wellness and fitness serving alabama mobile, pensacola milton gulf breeze navarre mary esther fort walton beach freeport crestview destin florida northwest florida area Our Wellness-Fitness Program is available for those individuals in the community who would like to improve their health and well-being and for patients who have completed their physical therapy program and would like to be progressed into a fitness program where they are more self-directed, but still have access to the appropriate equipment to perform advanced exercises specific to their problem.